COURSES
StrengthAbility Band: 6-Week Immersion
Over six weeks, youā€™ll learn resistance-based strategies, innovative flows, and tools to protect your body and inspire your students, with support to keep you growing long after it ends.
StrengthAbility Band Yoga: Weekly Flow
Every week, youā€™ll join Stefanie Castson live online to explore how resistance bands can deepen your strength, release tension, and help you move smarter.
Yoga Anatomy Mastery
Master movement mechanics and become the teacher students trust with their bodies. Gain practical anatomy skills, 15 YACEP credits, and the confidence to guide every student with ease.
Yoga Anatomie MasteryĀ (Deutsch)
Beherrsche Bewegungsmechanik und werde die Lehrkraft, der SchĆ¼ler*innen mit ihrem Kƶrper vertrauen. Erhalte praktische Anatomiekenntnisse, 15 YACEP-Credits und das Selbstvertrauen, jeden SchĆ¼lerin sicher und kompetent zu fĆ¼hren.
