MSA Training- Course is this format is only available till the end of 11/2023 !!
About Lesson

Position Five

Yes, you can use the strap even as a loop band! Just wrapped it around your mid-thighs, tighten it and tuck the part close to the wrap-in. This is perfect for anyone struggling with the leg axis or who needs more leg support in general.

The loop band is also interesting to use around the ankles for one legged stabilisation. To stabilise the SI-joint junction through the wrap can be very helpful in acute situation of SI-dysfunction or in late pregnancy to support the sacral ligaments.

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