MSA Training- Course is this format is only available till the end of 11/2023 !!
About Lesson

MSA Training Part ONE

Learning objectives

In module one we learn the basic science behind the work with the resistance strap. At the end of this module, you can:

Know the basic science behind working with the strap & the balls

Determine the dosage and intensity

Explain the importance of the breath body within the practice

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